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Ancestral Health

Events:

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Articles:

Sep 4, 2024

Humans: Smart Enough to Create Processed Foods, Daft Enough to Eat Them

We’ve long suspected that natural foods are better for health, but there are now clues that living foods might play a crucial part in our evolutionary history.

Health

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Aug 13, 2024

Do We Sleep Better Than Our Ancestors? How Natural Selection and Modern Life Have Shaped Human Sleep

Human sleep presents a paradox: we are the shortest sleeping primate, yet we have the largest brain. If sleep is for the brain, why do humans exhibit the least sleep?

Biology

Health

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Mar 29, 2016

On Junk Diets and Junk Science: What’s the evidence for and against the paleo diet?

Adopting an evolutionary framework, based on sound scientific empirical work, is our best way forward to understand human health in the modern world.

Health

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Ancestral Health

Events:

Articles:

Sep 4, 2024

Humans: Smart Enough to Create Processed Foods, Daft Enough to Eat Them

Aug 13, 2024

Do We Sleep Better Than Our Ancestors? How Natural Selection and Modern Life Have Shaped Human Sleep

Mar 29, 2016

On Junk Diets and Junk Science: What’s the evidence for and against the paleo diet?