James Steele is Principal Investigator for ukactive’s Research Institute and an Associate Professor in Sport and Exercise Science at Southampton Solent University (UK).

Dr. James Steele is Principal Investigator for ukactive’s Research Institute and an Associate Professor in Sport and Exercise Science at Southampton Solent University (United Kingdom). James' role primarily involves developing and leading research with particular focus on the role of exercise and physical activity in health and disease.

Follow James on twitter @jamessteeleii

See James’ research gate profile for a list of his publications to date - https://www.researchgate.net/home

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Authored by James Steele

May 3, 2020

The Physical Activity Mismatch: Can Evolutionary Perspectives Inform Exercise Recommendations?

It’s highly likely that some degree of mismatch exists between our modern environment and the physical activity levels we have evolved to perform.